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Dear leaders and colleagues:

Hello everyone！The book I want to share today has nothing to do with professional knowledge，But I believe it will improve work efficiency，It is even very beneficial for doing anything well。The name is "There is no such thing as lack of time"，Mainly talks about how to manage time well，Effectively improve efficiency。

The original seabet myintention of choosing to read this book，Mainly because sometimes I feel very busy at work at the end of the day，But I don’t have time to do some important things that are not so urgent in the short term，For example, learning new professional knowledge、Long-term work、Sports, etc.，Then I saw this book。

In this book，The author sets the time schedule，turned into a time period，This helps me a lot。To put it simply, make a to-do list，Things you often do in daily life and work，List them all，List as many as you can think of，Then according to the characteristics of different time periods，Arrange these things into a suitable time period。Also combined with the to-do list，Tidy it up at least every week，See what things can actually be postponed until later，What should be prepared to start，What should be simply deleted and not done。List a lot of things you want to do，For example, the interest you want to cultivate，Habits you want to establish, etc.。Write it down and then let go，It will be more directional。This is how time is saved bit by bit。Then try to develop those things that you have to do frequently as a habit，Complete within a fixed time period，This can reduce the mental effort required seabet online sports bettingfor many decisions，Thereby reducing the possibility of making yourself anxious。

The author also mentioned some other methods worth learning。First, increase the sense of ceremony。For example，Do a brief completion ceremony when you get off work。Will not be completed yet、List the things that need to be done the next day on a sticky note，Brief review of what you did that day，What are the lessons learned，What aspects do you want to focus on next and make improvements, etc.。The second is to learn to "take the initiative"。If you have done your job，Can take the initiative and lead、Colleagues report and communicate，Avoid being suddenly interrupted when you are concentrating on one thing。(Of course I think this has limited effect) The third is to allow yourself to have time to "empty"。Everyone’s concentration is limited，Don’t force yourself to focus when your mind wanders，You can do something simple、Things that don’t take much brainpower，For example, clearing the table、Drink a glass of water, etc.。

My biggest feeling after reading this book is that time management can also be very humane。Learn these time management methods to improve efficiency，Reduce unnecessary waste，SeabetInstead of being a robot that only obeys the schedule。Don’t expect that you can execute your plan perfectly every time，But at least because of the planning and coordination，Make yourself less confused。Manage yourself，Cultivating yourself is something that people do throughout their lives。Put it into the long river of life，Occasional giving up and frustration，It’s just a small fluctuation in the curve of life。As long as the entire curve is trending upward，Just making progress。In action，Better than those perfectly smooth straight lines。

The above is my reading sharing, thank you everyone for listening!

                                                                                                                                                            Contributed by: Tan Bingqing